Abaddon, Electrical Engineering Student at the TH Cologne in Deutz with a focus on optical technologies. I’ve always felt the need to defend myself and others when it matters. After researching the various self-defense systems, I chose Krav Maga and thus found my way to AKS Bergheim. In the first training session, I was able to experience all that Krav Maga stands for. Quick and easy solutions that eliminate direct dangers. Krav Maga is not a martial art. It is a problem-solving system that is easy for anyone to learn. Krav Maga is based on the natural instincts and is therefore available in any stress situation. After nearly one year of training, I passed the four-week examination as a Basic Instructor and am looking forward to further challenges offered by the AKS Bergheim.